🌱Recovery Trauma Membership

🌱 Recovery Trauma Healing Membership

🤍 How Access Works

When you join, you receive immediate access to the Healing Resource Library — a growing collection of trauma-informed tools and supportive resources.

You can begin right away, gently and at your own pace.

Available now:

📄 Workbooks & worksheets
🎧 Audiobooks & guided audios
🧰 Trauma-healing tools & practical resources

🎥 Live Support

• Live trauma-informed support sessions
• Gentle teachings for nervous system regulation
• Soft Q&A moments

How live sessions work

Sessions take place on Zoom.
You’ll receive the link by email before each session.
No extra steps — just join when you feel ready.

Questions about membership?
📩 info@recoverytrauma.com

🌿 One Membership · Everything Included

Your membership includes:

• Healing tools & worksheets
• Audiobooks & guided practices
• Live support sessions
• Ongoing new resources

✨ Courses are available separately on the website:
www.recoverytrauma.com

Cancel anytime.

✨ What’s Inside the Healing Library

🌱 Inner Child Healing
🔗 Healing Trauma Bonds
🧠 Understanding CPTSD & Triggers
💛 Emotional Regulation & Safety
🧩 IFS / Inner Parts Work
🧍‍♀️ Somatic Trauma Healing
🧘 Trauma-Informed Yoga & Movement
🧰 Build Your Personal Trauma Toolkit
🎧 Guided practices & audiobooks
📄 Worksheets & practical tools

New resources are added over time — all included.

🤍 What This Space Is About

This is not quick fixes or toxic positivity.
It’s trauma-informed support designed to help you:

• feel safer in your body
• understand your emotional reactions
• regulate your nervous system
• release self-blame
• heal step by step

No forcing. No deadlines. No expectations.

🌱 This Space May Be Right for You If…

• you’re healing from emotional trauma, abuse, or neglect
• you feel overwhelmed or easily triggered
• you want support without pressure
• you prefer gentle, self-paced healing

🤍 A Gentle Note

This is trauma-informed self-healing support, not a replacement for emergency or clinical care.

✨ Join When You’re Ready

You don’t have to do this alone.
You’re welcome here.